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Mom. Repeat.
Thoughts on Pregnancy, Parenthood, Mental Health and Life
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Dr. Jessica Kaffer
Apr 23, 2023
Feeling D-feated with D-MER?
"The sudden sense of disgust and rage was so shocking, I felt like I was going crazy!" Dysphoric Milk Ejection Reflex (D-MER) is a...


Dr. Jessica Kaffer
Feb 22, 2023
Confused About Credentials? What to Know About Mental Health Providers
Counselor, Psych Practitioner, Therapist, Psychologist, Psychiatrist, Psychotherapist… what does it all mean?!?! Have you ever gotten a...


Dr. Alice Pickering
Jan 20, 2023
7 Ways to Find Peace After Birth Trauma
With a large emphasis on medical appointments, doctor visits, lab testing, blood work, ultrasounds, and various medical interventions...


Dr. Alice Pickering
Jan 19, 2023
6 Ways to Cope with Intrusive Thoughts
The following blog post contains examples of scary and intrusive thoughts that one may find triggering. They have been italicized. Please...


Dr. Alice Pickering
Jan 19, 2023
Birth Trauma and Accelerated Resolution Therapy (A.R.T)
If you’re reading this, you’re likely doing so because you’ve unfortunately experienced birth trauma. As much as I wish I didn’t have to...


Dr. Alice Pickering
Jan 15, 2023
3 Major Differences Between the Baby Blues and Postpartum Depression (PPD)
A common misconception among many people is that the baby blues, or the postpartum blues, is the same as postpartum depression (PPD)....


Dr. Jessica Kaffer
Nov 15, 2020
When Mom Shaming Makes a Splash
First and foremost, I want to be completely transparent.... my October/November blog post was headed in a entirely different content...


Dr. Jessica Kaffer
Sep 5, 2020
Managing Remote Learning for Littles (and Yourself)
The new model of remote learning has created an environment that is pretty on par with the year 2020. It may leave you feeling exhausted,...


Dr. Jessica Kaffer
Jul 16, 2020
My Chronicles of Nursing
Sitting in the dark of my hospital bedroom, tears welling in my eyes, my sleeping husband nearby, and this brand new little baby crying...


Dr. Jessica Kaffer
Aug 25, 2018
Social Media: The Rise of a Detached and Apathetic Community
Almost a year since my last blog… not bad! Lol. Anyway, I am assuming by the title you know where this blog is headed. I touched on it in...
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