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& Podcasts

Virtual Appearances

Thoughts on Birth Trauma

Dr. Alice Pickering talks with Amy on grieving your birth experience, impacts of birth trauma on mental health, and healing.

Air Date: 02/08/2023

Image by Solen Feyissa

Postpartum Mental Health and Mom Rage

Dr. Jessica Kaffer chats with Jennifer about the trials and tribulations of postpartum and how "mom rage" can manifest.

Episode 18

Image by Simran Sood

Scary Thoughts in Postpartum

Dr. Alice Pickering joins Dr. Cassidy Freitas to talk about scary and intrusive thoughts. She offers examples that might resonate with you, describes why these thoughts occur, and goes into what we can do to help lessen the impact they have on us as new parents..

Episode 80

Image by kevin turcios

The Motherhood Identity Shift

Sarah talks with Dr. Alice Pickering about maternal mental health. In the episode they discuss some of Alice’s top tips for new moms, how to avoid burnout, the mental load of parenting, the identify shift that happens during motherhood, and much more.

Episode 115

Image by Noah Buscher

What If You Don't Fall In Love With Your Baby Right Away

Dr. Alice Pickering talks about why not automatically loving your baby shouldn't be shamed. She also discusses the impact of negative and intrusive thoughts, postpartum depression and anxiety, and cognitive distortions.

Episode 92

Image by Omar Lopez

Mental Health in Pregnancy, Postpartum, and beyond

Dr. Alice and Brianna talk through the different mental health considerations from pregnancy to postpartum and beyond. Dr. Alice sheds light on the spectrum of postpartum depression and anxiety. We talk about athlete brain and her advice to new moms.

Episode 15

Image by Jonathan Borba
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