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Did you leave the hospital in daze? Feeling guilty that you are not connecting to motherhood or your new baby like you "should" be in those early days of motherhood. If so, know that you are not alone. An alarming amount of women are leaving their labor and delivery experiences feeling detached, empty, and heartbroken. Many times, birth trauma is to blame. Birth trauma lives on spectrum. Many women do not realize that even when the birth is overall "uncomplicated" or "normal," the way your birth experience was managed could lead to residual symptoms of a traumatic birth experience. Our self-guided e-course is here to help explain the "why" and provides multiple tools, techniques, and handouts, to help women work through the layers of confusing feelings associated with a birth trauma. Take back your birth story with "Restored."
You can also join this program via the mobile app. Go to the app